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Showing posts with label Breastfeeding. Show all posts
Showing posts with label Breastfeeding. Show all posts

Saturday, 2 April 2016

How to Take Care of a Newborn

So you've brought home your little bundle of joy -- now what? Though taking care of your newborn can be one of the most special and rewarding experiences of your life, you may feel at a loss for what to do and will need to give your child constant attention and care. To take care of a newborn, you need to know how to give your baby the rest, sustenance and care that s/he needs -- as well as a healthy dose of love and affection.

Part1
Mastering the Basics

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    Help your newborn get plenty of rest. Newborns need to get lots of rest to continue growing healthy and strong -- some can rest up to 16 hours a day. Though once your baby is three months or so old, he may be able to sleep for 6-8 hours at a time, in the beginning, your baby may only sleep for 2-3 hours at a time and should be woken up if he or she hasn't been fed for 4 hours.
    • Some babies have their days and nights confused when they are born. If your baby is more alert at night, try to limit nighttime stimulation by keeping the lights dim and your talking low, and be patient until your baby begins a normal sleeping cycle.
    • Make sure you place your baby on his back to lower the risk of SIDS.
    • You should alternate the position of your baby's head -- whether it's leaning to the left or the right -- to eliminate the "soft spot" that can appear on a baby's face if he spends too much time sleeping with his head in one position.
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    Consider breastfeeding your newborn. If you want to breastfeed your baby, then feeding your baby the first time you hold her after she is delivered is a great place to start. You should turn your baby's body toward you, so you are holding her chest toward yours. Touch her upper lip with your nipple and pull her to your breast when she opens her mouth wide. Once she does this, her mouth should cover your nipple and as much of the areola as possible. Here are some things you should know about breastfeeding your baby:[1]
    • If the baby is getting enough food, it will produce 6-8 wet diapers a day, along with steady bowel movements, be alert when it's awake, and will steadily gain weight.
    • Don't stress if your baby has a hard time feeding at first; it takes patience and practice. You can get help from a nurse or even a lactation consultant (who can be helpful before birth).
    • Know that nursing shouldn't hurt. If the latch-on hurts, break the suction by placing your pinkie finger between your baby's gums and your breast and repeat the process.
    • You should nurse about 8-12 times during the first 24 hours of baby's birth. You don't have to stick to a strict schedule, but should nurse whenever your baby shows signs of hunger, from increased mouthing and activity to looking for your nipple. You should nurse at least every four hours, even gently waking your baby to feed her if necessary.
    • Make sure to get comfortable. Feedings can take up to 40 minutes, so pick a cozy spot that can give you back support when you're nursing.
    • Eat a healthy and well-balanced diet. Stay hydrated and be prepared to feel more hunger than normal and follow it. Limit your use of alcohol or caffeine because it will enter your breast milk.
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    Consider formula feeding your newborn. Choosing whether to formula feed or breastfeed your baby is a personal decision. While some studies show that breastfeeding may be healthier for your baby, you also have to consider your own health and convenience and a variety of other factors before making this decision. Formula feeding can make it easier to know how much you've fed your baby, to limit the amount of feedings, and to not have to restrict your own diet. If you do choose to formula feed your baby, here are some things you need to know:[2]
    • Make sure to follow the directions on the label of the formula when you prepare it.
    • Sterilize new bottles.
    • Feed your baby every two or three hours, or whenever he seems hungry.
    • Discard any formula left out of the fridge for over an hour or any left unfinished by the baby.
    • Store formula in the fridge no longer than 24 hours. You can carefully warm it because many babies prefer it that way, but it's not necessary.
    • Hold your baby at a 45-degree angle to help him take in less air. Cradle him in a semi-upright position, offering plenty of head support. Tilt the bottle so the nipple and neck are filled with formula. Never prop it, which can cause the baby to choke.
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    Diaper your newborn. Whether you're using cloth or disposable diapers, if you plan on taking care of your newborn, you'll have to be a diaper-changing expert, and fast. Whatever method you use -- and you should decide before you bring home your baby -- you should be prepared to change your baby's diaper around 10 times a day. Here what you have to do:
    • Get your supplies ready. You'll need a clean diaper, fasteners (if you use cloth diapers), diaper ointment (for rashes), a container of warm water, a clean washcloth, and some cotton balls or diaper wipes.
    • Remove your baby's dirty diaper. If it's wet, place your baby on his back and remove the diaper and use the water and washcloth to wipe your baby's genital area. Wipe girls from front to back to avoid UTIs. If you see a rash, place some ointment on it.
    • Open the new diaper and slide it under your baby, gently lifting your baby's legs and feet. Move the front of the diaper up between your baby's legs, over the belly. Then, bring the adhesive strips around and snugly fasten them so the diaper is nice and secure.
    • To avoid diaper rash, change your baby's diaper as soon as possible after a bowel movement, using soap and water to wipe your baby. Let your baby go undiapered for a few hours each day to let your baby's bottom air out a bit.
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    Bathe your newborn. During the first week, you should carefully give your baby a sponge bath. Once the umbilical cord falls off, you can start bathing your baby regularly, around two to three times a week. To do this the right way, you should gather your supplies, such as towels, soap, a clean diaper, etc, in advance, so that your baby isn't fussing around. Fill the tub or baby tub with about three inches of warm water before you begin the bath. Here's what you should do next:
    • See if you can get help. You may feel a little scared or uncertain when you bathe your baby for the first time. If so, see if you can get your partner or a family member involved. That way, one person can hold the baby in the water while the other person bathes the baby.
    • Undress your baby carefully. Then, slip your baby into the tub feet first, while using one of your hands to support the baby's neck and hands. Continue to pour warm cupfuls of water into the bath so your baby doesn't get cold.
    • Use mild soap and use it sparingly so you don't get it into your baby's eyes. Wash your baby with your hand or with a washcloth, making sure to gently wash your baby from top to bottom and from front to back. Clean your baby's body, genitals, scalp, hair, and any dried mucus that has collected on your baby's face.
    • Rinse your baby with cupfuls of warm water. Wipe your baby clean with a washcloth. Lift the baby out of the tub, continuing to use one hand to support her neck and head. Be careful -- babies are slippery when wet.
    • Wrap your baby in a hooded towel and pat your baby dry. After that, put a diaper and dress on your baby and kiss him so he has positive associations with being bathed.
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    Know how to handle your newborn. You may be intimidated by how tiny and fragile your newborn seems, but with a few basic techniques, you should feel more confident about handling your baby in no time. Here are some things you should do:
    • Wash or sanitize your hands before you handle your baby. Newborn babies are susceptible to infection because their immune systems aren't quite so strong yet. Make sure that your hands -- and the hands of anyone else who handles the baby -- are clean before you make contact.
    • Support your baby's head and neck. To hold your baby, cradle his head whenever you carry him and support it when you're holding the baby upright or putting him down. Babies can't hold up their own heads yet, so don't ever let a baby's head flop around.
    • Avoid shaking your baby, whether you're playing or angry. This can cause bleeding in the brain, which can lead to death. Don't try to wake up your baby by shaking it, either -- instead, tickle its feet or give it another gentle touch.
    • Learn to swaddle your baby. This is a great way to keep your baby feeling secure before he reaches the two month mark.
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    Hold your newborn. You have to make sure to give your baby as much head and neck support as possible when you hold it. You should let the baby's head rest inside your inner elbow, with the length of his body resting on your forearm. His outer hip and upper legs should rest with your hand, with its inside arm resting over his chest and abdomen. Hold the baby snugly and give your baby all of your attention.[3]
    • You can also hold the baby by pacing his tummy on your upper chest, while using the same side hand to hold his body, while using the opposite hang to support the baby's head from the back.
    • If your baby has younger siblings or cousins or is around people unfamiliar with holding babies, carefully instruct them on how to hold the baby and make sure they are sitting down with a knowing adult nearby to keep the baby safe.

Part2
Keeping Your Newborn Healthy

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    Give your baby "tummy time" every day. Since your baby spends so much of its time on its back, it's important to also give your baby time to stay on his tummy so that he develops both mentally and physically and strengthens his arms, head, and neck. Some doctors say babies should get 15-20 minutes of tummy time a day, while others say that you should just place your baby on his tummy for 5 minutes during different parts of the day as he develops.
    • You can start with tummy time as soon as a week after the baby is born, once the umbilical chord falls off.
    • To make tummy time fun, get level with your baby. Make eye contact, tickle your baby, and play around.
    • Tummy time is hard work, and some babies will be resistant to it. Don't be surprised -- or give in -- if this happens.
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    Care for your newborn's umbilical cord stump. Your baby's umbilical cord stump should fall off within the first two weeks of its life. It will change in color from a yellowish green to brown and black as it dries and falls off on its own. It's important to care for it properly before it falls off to avoid infection. Here's what you should do:[4]
    • Keep it clean. Clean it with plain water and dry it with a clean and absorbent cloth. Make sure to wash your hands before you handle it. Stick to giving your baby sponge baths until it falls off.
    • Keep it dry. Expose it to air so the base dries out, keeping the front of your baby's diaper folded down so it is uncovered.
    • Resist the urge to pull it off. Let the stump fall off at its own pace.
    • Keep an eye out for signs of infection. It's natural to see a bit of dried blood or a little bit of crust near the stump; however, you should see a doctor immediately if the stump produces a smelly discharge or yellowish pus, continues to bleed, or is swollen and red.
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    Learn to soothe a crying newborn. If your baby is upset, it's not always easy to find the reason right away, through there are a few tricks you can try. Check for a wet diaper. Try feeding them. If that doesn't work, try adding a layer of clothing if it's cold out or removing a layer if it's hot. Sometimes, your baby just wants to be held, or is experiencing too much stimulation. As you get to know your newborn, you'll become better at finding what's wrong.[5]
    • Your baby also may just need to be burped.
    • Rocking them gently and singing or humming a lullaby to them will help. Give them a pacifier if that doesn't work. They might just be tired so lay them down. Sometimes, babies just cry and you have to let them until they fall asleep.
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    Interact with your newborn. You can't play with the child just yet, but they do get bored like we do. Try taking them for a walk to the park once a day, talking to them, putting pictures in the room where they spend most of their time, listening to music, or taking them in the car. Remember that your baby is just a baby and is not ready for rough play; do not roughhouse or shake your baby and be as gentle as possible instead.
    • In the beginning, the most important thing you can do is to bond with your baby. This means you should stroke your baby, cradle your baby, give the baby some skin-to-skin contact, or even consider giving your baby an infant massage.
    • Babies love vocal sounds, and it's never too early to start talking, babbling, singing, or cooing with your baby. Play some music for the baby while you're bonding, or play with toys that make noise, such as rattles or mobiles.
    • Some babies are more sensitive to touch and light than others, so if your baby doesn't seem to be responding well to your attempts at bonding, then you can take it easier with the noise and lights until your baby gets used to it.
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    Take your newborn to the doctor regularly. Your baby will pay frequent visits to the doctor during its first year, for scheduled check-ups and shots. Many first newborn visits occur just 1-3 days after you and your baby are discharged from the hospital. After that, each doctor's program will vary slightly, but you should generally take your newborn to the doctor at least two weeks to a month after birth, after the second month, and then every other month or so. [6] It's important to schedule regular visits with your baby to make sure that your baby is growing normally and receiving the necessary care.[7]
    • It's also important to pay a visit to your doctor in case you notice anything abnormal; even if you're not sure that what is happening is abnormal, you should always call the doctor's office to check.
    • Some symptoms you should look out for include:
      • Dehydration: less than three wet diapers per day, excessive sleepiness, dry mouth
      • Bowel movement problems: no movement during the first two days, white mucus in stool, flecks or streaks of red in the stool, overly high or low temperature
      • Respiratory problems: grunting, flaring of nostrils, fast or noisy breathing, chest retractions
      • Umbilical cord stump problems: pus, odor, or bleeding from stump
      • Jaundice: yellow color in the chest, body, or eyes
      • Prolonged crying: crying for over thirty minutes
      • Other illness: persistent coughing, diarrhea, paleness, forceful vomiting for more than two consecutive feedings, fewer feedings than 6 per day
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    Prepare to take your baby on car rides. You'll need to be prepared to take your baby on car rides before the baby is born since you'll need a way to get the baby home from the hospital. You'll need to get a car seat that is appropriate for newborns and to make sure that it is secure and safe for your baby. Though you may not need to spend a lot of time in the car with your newborn, some mothers find that taking the baby for a ride can actually help put him or her to sleep.
    • You should also get an infant seat for your baby. These seats are there to help your young baby sit up, not to help your baby be secured in a car. In this kind of seat, the base should have nonskid surfacing and should be wider than the seat, and it should have a secure locking mechanism, along with washable fabric. Never place your baby in the seat on an elevated surface that the baby can fall from.
    • As for child safety seats, make sure the seat meets Federal Motor Vehicle Safety standard 213 and that it actually fits your child. Infants and toddles should sit in a real-facing seat until they are at least 2 years old.

Part3
Minimizing Stress as a New Parent

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    Get as much help as you can. If you're raising a baby solo, then you will need as much mental and emotional strength as possible. If you're lucky enough to have a spouse or a caring parent or parent-in-law, then it's important to arrange for some extra help to be there when your baby is born. If you can hire a nurse, great, but if not, just see if you can get some extra help, preferably from people who know what they're doing.
    • Even if your baby spends most of his time sleeping, you will be feeling a bit overwhelmed, and the more help you have, the more confident you'll feel about handling your baby.
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    Have a strong support system. You need a good support system for your family and you. It may be a husband, boyfriend, or your own mom and dad. You need someone always there for you and your child throughout their childhood. If you're trying to raise your baby completely alone, you will be likely to run into trouble or to feel exhausted.
    • That being said, you should also establish visiting hours and rules. Having too many friends and family members show up for unexpected visits to see the baby can actually lead to more stress.
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    Take care of yourself. Though it's important that you be there to take care of your baby, this does not mean that you should neglect caring for yourself. Make sure to bathe regularly, maintain a healthy diet, and to get as much sleep as you can. You and your spouse can work out a system where both of you have at least some time to take care of yourself. [8]
    • While this probably won't be the time for you to take up a new hobby or to start writing a memoir, you should make sure to get some exercise, see your friends at least a little bit, and just to have some "me time" when you can get it.
    • Don't think that you're being selfish by wanting a bit of time to yourself after your baby has just been born. If you take even a little bit of time to take care of yourself, you'll be a better caretaker for your baby.
    • Be easy on yourself. This is not the time to clean the whole house or lose 10 pounds.
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    Clear your schedule. Anything can happen, especially during the first month of your baby's life. Make sure you haven't made too many plans and that you're prepared to give your baby the time it needs. Eliminate your stress in advance by letting people know that you'll be very busy with your baby, and don't force yourself to socialize too much or to make appearances with your baby unless that's something you really want.
    • Though you should give your baby the time it needs, that doesn't mean you should be holed up in your house with your baby. Get out of the house as much as you can -- it'll be better for you and your baby. [9]
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    Get ready for the ride. Even if you feel that one day with your newborn baby is 100 hours long, you'll soon see that your baby will be over the newborn stage before you know it (people debate whether babies stop being newborns after 28 days or up to 3 months). So, be prepared for all of the emotions you will feel: intense joy at seeing your baby, a fear that you may not be doing everything right, a panic that you have lost your independence, an isolation from your childless friends. [10]
    • All of these feelings are perfectly natural, and any hesitations or fears you have will fade to the background as you embark on a new life with your baby.


Video

Tips

  • Don't force yourself to carry the baby while irritated when you're already feeling sleepy. You may injure the baby. Try having an assistance from your families or friends around you, and take a bit of sleep.
  • Have other people hold the baby so they get used to other people holding him/her
  • Taking care of a human being is hard. But your parents did it for you. Take tips from them and your doctor too.
  • Take pictures of them growing up
  • Read aloud to them
  • Put a crib in your bed room so it will not get scared.
  • Sing to them!
  • Supervise your pets when they are around the child. This is for your baby's sake and for your pet's sake. Your pet could easily injure your baby, or your baby could be too rough and injure your pet.
  • If you have a job make sure they give you maternity leave, and enough time to spend with your baby. 4 months at least.
  • Loud noises scare them.
  • Never feed your newborn "regular" food. They have no teeth to chew it with, and their digestive system isn't prepared yet.
  • Always supervise your baby while giving them a bath. A baby can drown in less than an inch of water.
  • Go to a doctor if the baby:
    • does not respond to sounds or sights
    • has a face that is paler or bluer than usual
    • does not urinate
    • does not eat
    • has a fever

Friday, 1 April 2016

A guide for First time Parents




You've survived 9 months of pregnancy. You've made it through the excitement of labor and delivery, and now you're ready to head home and begin life with your baby. Once home, though, you frantically realize you have no idea what you're doing!

These tips can help even the most nervous first-time parents feel confident about caring for a newborn in no time.

Getting Help After the Birth
Consider getting help during this time, which can be very hectic and overwhelming. While in the hospital, talk to the experts around you. Many hospitals have feeding specialists or lactation consultants who can help you get started nursing or bottle-feeding. In addition, nurses are a great resource to show you how to hold, burp, change, and care for your baby.

For in-home help, you might want to hire a baby nurse or a responsible neighborhood teenager to help you for a short time after the birth. Your doctor or the hospital can be good resources for finding information about in-home help, and might even be able to make a referral to home health agencies.

In addition, relatives and friends often want to help. Even if you disagree on certain things, don't dismiss their experience. But if you don't feel up to having guests or you have other concerns, don't feel guilty about placing restrictions on visitors.

Handling a Newborn
If you haven't spent a lot of time around newborns, their fragility may be intimidating. Here are a few basics to remember:

Wash your hands (or use a hand sanitizer) before handling your baby. Newborns don't have a strong immune system yet, so they are susceptible to infection. Make sure that everyone who handles your baby has clean hands.
Be careful to support your baby's head and neck. Cradle the head when carrying your baby and support the head when carrying the baby upright or when you lay your baby down.
Be careful not to shake your newborn, whether in play or in frustration. Shaking that is vigorous can cause bleeding in the brain and even death. If you need to wake your infant, don't do it by shaking — instead, tickle your baby's feet or blow gently on a cheek.
Make sure your baby is securely fastened into the carrier, stroller, or car seat. Limit any activity that could be too rough or bouncy.
Remember that your newborn is not ready for rough play, such as being jiggled on the knee or thrown in the air.


Bonding and Soothing Techniques
Bonding, probably one of the most pleasurable aspects of infant care, occurs during the sensitive time in the first hours and days after birth when parents make a deep connection with their infant. Physical closeness can promote an emotional connection.

For infants, the attachment contributes to their emotional growth, which also affects their development in other areas, such as physical growth. Another way to think of bonding is "falling in love" with your baby. Children thrive from having a parent or other adult in their life who loves them unconditionally.

Begin bonding by cradling your baby and gently stroking him or her in different patterns. Both you and your partner can also take the opportunity to be "skin-to-skin," holding your newborn against your own skin while feeding or cradling.

Babies, especially premature babies and those with medical problems, may respond to infant massage. Certain types of massage may enhance bonding and help with infant growth and development. Many books and videos cover infant massage — ask your doctor for recommendations. Be careful, however — babies are not as strong as adults, so massage your baby gently.

Babies usually love vocal sounds, such as talking, babbling, singing, and cooing. Your baby will probably also love listening to music. Baby rattles and musical mobiles are other good ways to stimulate your infant's hearing. If your little one is being fussy, try singing, reciting poetry and nursery rhymes, or reading aloud as you sway or rock your baby gently in a chair.

Some babies can be unusually sensitive to touch, light, or sound, and might startle and cry easily, sleep less than expected, or turn their faces away when someone speaks or sings to them. If that's the case with your baby, keep noise and light levels low to moderate.

Swaddling, which works well for some babies during their first few weeks, is another soothing technique first-time parents should learn. Proper swaddling keeps a baby's arms close to the body while allowing for some movement of the legs. Not only does swaddling keep a baby warm, but it seems to give most newborns a sense of security and comfort. Swaddling also may help limit the startle reflex, which can wake a baby.

Here's how to swaddle a baby:

Spread out the receiving blanket, with one corner folded over slightly.
Lay the baby face-up on the blanket with his or her head above the folded corner.
Wrap the left corner over the body and tuck it beneath the back of the baby, going under the right arm.
Bring the bottom corner up over the baby's feet and pull it toward the head, folding the fabric down if it gets close to the face. Be sure not to wrap too tightly around the hips. Hips and knees should be slightly bent and turned out. Wrapping your baby too tightly may increase the chance of hip dysplasia.
Wrap the right corner around the baby, and tuck it under the baby's back on the left side, leaving only the neck and head exposed. To make sure your baby is not wrapped too tight, make sure you can slip a hand between the blanket and your baby's chest, which will allow comfortable breathing. Make sure, however, that the blanket is not so loose that it could become undone.
Babies should not be swaddled after they're 2 months old. At this age, some babies can roll over while swaddled, which increases their risk of sudden infant death syndrome (SIDS).


Diapering Dos and Don'ts
You'll probably decide before you bring your baby home whether you'll use cloth or disposable diapers. Whichever you use, your little one will dirty diapers about 10 times a day, or about 70 times a week.

Before diapering your baby, make sure you have all supplies within reach so you won't have to leave your infant unattended on the changing table. You'll need:

a clean diaper
fasteners (if cloth prefold diapers are used)
diaper ointment if the baby has a rash
a container of warm water
clean washcloth, diaper wipes, or cotton balls
After each bowel movement or if the diaper is wet, lay your baby on his or her back and remove the dirty diaper. Use the water, cotton balls, and washcloth or the wipes to gently wipe your baby's genital area clean. When removing a boy's diaper, do so carefully because exposure to the air may make him urinate. When wiping a girl, wipe her bottom from front to back to avoid a urinary tract infection. To prevent or heal a rash, apply ointment. Always remember to wash your hands thoroughly after changing a diaper.

Diaper rash is a common concern. Typically the rash is red and bumpy and will go away in a few days with warm baths, some diaper cream, and a little time out of the diaper. Most rashes occur because the baby's skin is sensitive and becomes irritated by the wet or poopy diaper.

To prevent or heal diaper rash, try these tips:

Change your baby's diaper frequently, and as soon as possible after bowel movements.
After cleaning the area with mild soap and water or a wipe, apply a diaper rash or "barrier" cream. Creams with zinc oxide are preferred because they form a barrier against moisture.
If you use cloth diapers, wash them in dye- and fragrance-free detergents.
Let the baby go undiapered for part of the day. This gives the skin a chance to air out.
If the diaper rash continues for more than 3 days or seems to be getting worse, call your doctor — it may be caused by a fungal infection that requires a prescription.


Bathing Basics
You should give your baby a sponge bath until:

the umbilical cord falls off and the navel heals completely (1-4 weeks)
the circumcision heals (1-2 weeks)
A bath two or three times a week in the first year is fine. More frequent bathing may be drying to the skin.

Have these items ready before bathing your baby:

a soft, clean washcloth
mild, unscented baby soap and shampoo
a soft brush to stimulate the baby's scalp
towels or blankets
a clean diaper
clean clothes
Sponge baths. For a sponge bath, select a safe, flat surface (such as a changing table, floor, or counter) in a warm room. Fill a sink, if nearby, or bowl with warm (not hot!) water. Undress your baby and wrap him or her in a towel. Wipe your infant's eyes with a washcloth (or a clean cotton ball) dampened with water only, starting with one eye and wiping from the inner corner to the outer corner. Use a clean corner of the washcloth or another cotton ball to wash the other eye. Clean your baby's nose and ears with the damp washcloth. Then wet the cloth again and, using a little soap, wash his or her face gently and pat it dry.

Next, using baby shampoo, create a lather and gently wash your baby's head and rinse. Using a wet cloth and soap, gently wash the rest of the baby, paying special attention to creases under the arms, behind the ears, around the neck, and in the genital area. Once you have washed those areas, make sure they are dry and then diaper and dress your baby.

Tub baths. When your baby is ready for tub baths, the first baths should be gentle and brief. If he or she becomes upset, go back to sponge baths for a week or two, then try the bath again.

In addition to the supplies listed above, add:

an infant tub with 2 to 3 inches of warm — not hot! — water (to test the water temperature, feel the water with the inside of your elbow or wrist). An infant tub is a plastic tub that can fit in the bathtub; it's a better size for babies and makes bathing easier to manage.
Undress your baby and then place him or her in the water immediately, in a warm room, to prevent chills. Make sure the water in the tub is no more than 2 to 3 inches deep, and that the water is no longer running in the tub. Use one of your hands to support the head and the other hand to guide the baby in feet-first. Speaking gently, slowly lower your baby up to the chest into the tub.

Use a washcloth to wash his or her face and hair. Gently massage your baby's scalp with the pads of your fingers or a soft baby hairbrush, including the area over the fontanelles (soft spots) on the top of the head. When you rinse the soap or shampoo from your baby's head, cup your hand across the forehead so the suds run toward the sides and soap doesn't get into the eyes. Gently wash the rest of your baby's body with water and a small amount of soap.

Throughout the bath, regularly pour water gently over your baby's body so he or she doesn't get cold. After the bath, wrap your baby in a towel immediately, making sure to cover his or her head. Baby towels with hoods are great for keeping a freshly washed baby warm.

While bathing your infant, never leave the baby alone. If you need to leave the bathroom, wrap the baby in a towel and take him or her with you.


Circumcision and Umbilical Cord Care
Immediately after circumcision, the tip of the penis is usually covered with gauze coated with petroleum jelly to keep the wound from sticking to the diaper. Gently wipe the tip clean with warm water after a diaper change, then apply petroleum jelly to the tip so it doesn't stick to the diaper. Redness or irritation of the penis should heal within a few days, but if the redness or swelling increases or if pus-filled blisters form, infection may be present and you should call your baby's doctor immediately.

Umbilical cord care in newborns is also important. Some doctors suggest swabbing the area with rubbing alcohol until the cord stump dries up and falls off, usually in 10 days to 3 weeks, but others recommend leaving the area alone. Talk to your child's doctor to see what he or she prefers.

An infant's navel area shouldn't be submerged in water until the cord stump falls off and the area is healed. Until it falls off, the cord stump will change color from yellow to brown or black — this is normal. Consult your doctor if the navel area becomes reddened or if a foul odor or discharge develops.

Feeding and Burping Your Baby
Whether feeding your newborn by breast or a bottle, you may be stumped as to how often to do so. Generally, it's recommended that babies be fed on demand — whenever they seem hungry. Your baby may cue you by crying, putting fingers in his or her mouth, or making sucking noises.

A newborn baby needs to be fed every 2 to 3 hours. If you're breastfeeding, give your baby the chance to nurse about 10-15 minutes at each breast. If you're formula-feeding, your baby will most likely take about 2-3 ounces (60-90 milliliters) at each feeding.

Some newborns may need to be awakened every few hours to make sure they get enough to eat. Call your baby's doctor if you need to awaken your newborn frequently or if your baby doesn't seem interested in eating or sucking.

If you're formula-feeding, you can easily monitor if your baby is getting enough to eat, but if you're breastfeeding, it can be a little trickier. If your baby seems satisfied, produces about six wet diapers and several stools a day, sleeps well, and is gaining weight regularly, then he or she is probably eating enough.

Another good way to tell if your baby is getting milk is to notice if your breasts feel full before feeding your baby and less full after feeding. Talk to your doctor if you have concerns about your child's growth or feeding schedule.

Babies often swallow air during feedings, which can make them fussy. You can prevent this by burping your baby frequently. Try burping your baby every 2-3 ounces (60-90 milliliters) if you bottle-feed, and each time you switch breasts if you breastfeed.

If your baby tends to be gassy, has gastroesophageal reflux, or seems fussy during feeding, try burping your little one every ounce during bottle-feeding or every 5 minutes during breastfeeding.

Try these burping strategies:

Hold your baby upright with his or her head on your shoulder. Support your baby's head and back while gently patting the back with your other hand.
Sit your baby on your lap. Support your baby's chest and head with one hand by cradling your baby's chin in the palm of your hand and resting the heel of your hand on your baby's chest (be careful to grip your baby's chin — not throat). Use the other hand to gently pat your baby's back.
Lay your baby face-down on your lap. Support your baby's head, making sure it's higher than his or her chest, and gently pat or rub his or her back.
If your baby doesn't burp after a few minutes, change the baby's position and try burping for another few minutes before feeding again. Always burp your baby when feeding time is over, then keep him or her in an upright position for at least 10-15 minutes

Sleeping Basics
As a new parent, you may be surprised to learn that your newborn, who seems to need you every minute of the day, actually sleeps about 16 hours or more! Newborns typically sleep for periods of 2-4 hours. Don't expect yours to sleep through the night — the digestive system of babies is so small that they need nourishment every few hours and should be awakened if they haven't been fed for 4 hours (or more frequently if your doctor is concerned about weight gain).

When can you expect your baby to sleep through the night? Many babies sleep through the night (between 6-8 hours) at 3 months of age, but if yours doesn't, it's not a cause for concern. Like adults, babies must develop their own sleep patterns and cycles, so if your newborn is gaining weight and appears healthy, don't despair if he or she hasn't slept through the night at 3 months.

It's important to place babies on their backs to sleep to reduce the risk of SIDS. In addition, remove all fluffy bedding, quilts, sheepskins, stuffed animals, and pillows from the crib to ensure that your baby doesn't get tangled in them or suffocate. Also be sure to alternate the position of your baby's head from night to night (first right, then left, and so on) to prevent the development of a flat spot on one side of the head.

Many newborns have their days and nights "mixed up." They tend to be more awake and alert at night, and more sleepy during the day. One way to help them is to keep the stimulation at night to a minimum. Keep the lights low, such as by using a nightlight. Reserve talking and playing with your baby for the daytime. When your baby wakes up during the day try to keep him or her awake a little longer by talking and playing.

Even though you may feel anxious about handling a newborn, in a few short weeks you'll develop a routine and be parenting like a pro! If you have questions or concerns, ask your doctor to recommend resources that can help you and your baby grow together.  source